After washing your face, thoroughly wet your nose. *It will not stick to a dry nose.
With dry hands peel off the strip from plastic liner.
Apply to nose area, smooth side down, pressing down to ensure good contact with skin.
Leave on for 15 minutes until stiff to the touch.
Slowly and carefully peel off, starting at edges, pulling toward center. Any residue left on you skin is easily removed by rinsing.